Simply ideas to help you sleep better.
Category: Sleep Better
The Perfect Night’s Sleep made to measure.
When it comes to having a great night’s sleep, comfort is key, to achieve this you need to have the right sized bed for you. Bed Factory are proud to announce we have launched a brand new custom beds allowing …
Tricks To Get Your Kids Asleep This Christmas
Over the next few weeks you might realise how excited your children are. Too excited for Santa to come, too excited for their presents to arrive, too excited to play with all their new toys. Do you wish they would …
Foods That Can Help You Sleep Better!
Did you know there are some food that can help you have a better night’s sleep and also help you sleep your way slim? Try out these foods that should lead to a better night sleep for you and your …
Ways to get the perfect sleep!
Many people struggle to sleep every night, leaving them feeling groggy and moody the next day, which no one wants, do they? Apparently ten million prescriptions for sleeping pills are written every year, we shouldn’t have to depend on any …
Humans never used to sleep for 8 hours per night!
Did you know that a couple of hundred years ago humans changed their sleeping patterns? For thousands of years we did not get the 7-8 hours sleep per night associated with modern living and instead had 2 shorter naps. Research …